Begin Your Journey with a Free Discovery Call
Every coaching journey with Chamomile & the Sage begins with connection. This is a space for you to explore, heal, and grow—whether you’re drawn to the art of herbalism, mindful business practices, or deep inner healing. Each program is crafted with a focus on reconnecting with nature, supporting your personal transformation, and aligning your life with a deeper purpose.
Start with a Free 30-Minute Call
Our work together begins with a free 30-minute discovery call, where we explore your goals, clarify your vision, and discuss how a customized plan can support you on your journey.
My Coaching Programs 🌱
Each program is guided by three pillars: Inner Connection, Healing Through Nature, and Mindful Transformation. Grounded in these pillars, our work will include ancient practices, modern insights, and individualized support for your unique path.
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Herbal Foundations
This program offers a journey into herbal energetics, tea blending, and custom formulations to nurture the body and soul. We’ll build daily practices that align with your needs, introducing you to herbs as lifelong allies in wellness. -
Rituals for Resilience
We’ll explore rituals that bring grounding and clarity to each day. From morning meditations to seasonal self-care, these practices support you in feeling connected and empowered, with a toolkit for ongoing balance and calm. -
Trauma Resolution with Microdose Supplements
Designed for those who seek deep healing, this program combines trauma resolution techniques with gentle microdosing. Through plant allies and guided practices, you’ll explore emotional resilience and nervous system regulation, creating a safe space for inner healing. -
Business & Herbal Apprenticeship
For those inspired to integrate herbalism into their work, this apprenticeship program supports you in building a sustainable, heart-centered business. Together, we’ll work on client management, herbal offerings, and grounding your business in ritual and plant wisdom to create a practice aligned with your values.
Milestones Along the Way
Throughout our journey, we’ll set intentional milestones that honor your unique path, including:
- Connection to Self: Deepen your self-awareness and align with your inner rhythms.
- Holistic Wellness Practices: Integrate herbalism, ritual, and healing techniques for a complete approach to well-being.
- Trauma Resilience: Develop tools for managing trauma and creating lasting calm.
- Embodied Business: For entrepreneurs, learn to build a holistic, sustainable practice centered on community and natural wisdom.
Ready to Begin? Book Your Free Call
Take the first step by scheduling your free 30-minute call, where we’ll envision a coaching path that aligns with your personal journey and goals.
