Coaching & Apprenticeships 🌿✨

Begin Your Journey with a Free Discovery Call

Every coaching journey with Chamomile & the Sage begins with connection. This is a space for you to explore, heal, and grow—whether you’re drawn to the art of herbalism, mindful business practices, or deep inner healing. Each program is crafted with a focus on reconnecting with nature, supporting your personal transformation, and aligning your life with a deeper purpose.

Start with a Free 30-Minute Call
Our work together begins with a free 30-minute discovery call, where we explore your goals, clarify your vision, and discuss how a customized plan can support you on your journey.


My Coaching Programs 🌱

Each program is guided by three pillars: Inner Connection, Healing Through Nature, and Mindful Transformation. Grounded in these pillars, our work will include ancient practices, modern insights, and individualized support for your unique path.

  1. Herbal Foundations
    This program offers a journey into herbal energetics, tea blending, and custom formulations to nurture the body and soul. We’ll build daily practices that align with your needs, introducing you to herbs as lifelong allies in wellness.

  2. Rituals for Resilience
    We’ll explore rituals that bring grounding and clarity to each day. From morning meditations to seasonal self-care, these practices support you in feeling connected and empowered, with a toolkit for ongoing balance and calm.

  3. Trauma Resolution with Microdose Supplements
    Designed for those who seek deep healing, this program combines trauma resolution techniques with gentle microdosing. Through plant allies and guided practices, you’ll explore emotional resilience and nervous system regulation, creating a safe space for inner healing.

  4. Business & Herbal Apprenticeship
    For those inspired to integrate herbalism into their work, this apprenticeship program supports you in building a sustainable, heart-centered business. Together, we’ll work on client management, herbal offerings, and grounding your business in ritual and plant wisdom to create a practice aligned with your values.


Milestones Along the Way

Throughout our journey, we’ll set intentional milestones that honor your unique path, including:

  • Connection to Self: Deepen your self-awareness and align with your inner rhythms.
  • Holistic Wellness Practices: Integrate herbalism, ritual, and healing techniques for a complete approach to well-being.
  • Trauma Resilience: Develop tools for managing trauma and creating lasting calm.
  • Embodied Business: For entrepreneurs, learn to build a holistic, sustainable practice centered on community and natural wisdom.

Ready to Begin? Book Your Free Call

Take the first step by scheduling your free 30-minute call, where we’ll envision a coaching path that aligns with your personal journey and goals.

Item is in stock Only 0 left in stock Item is out of stock Item is unavailable

Adding to Cart Added to Cart

Stories of Transformation 🌿

✨ Explore the experiences of those who have walked this path and discover how Chamomile & the Sage can help you on your own journey toward healing and self-discovery.

See what clients are saying

Learn More

Finding Harmony: Herbalism, Nervous System Care, and Seasonal Support-Part 4
Education Healing

Finding Harmony: Herbalism, Nervous System Care, and Seasonal Support-Part 4

Chamomile & the Sage
By Chamomile & the Sage
Herbalism as a Lifestyle: Part 3 – Flowing with the Seasons and Cycles
Education Healing

Herbalism as a Lifestyle: Part 3 – Flowing with the Seasons and Cycles

Chamomile & the Sage
By Chamomile & the Sage
Herbalism as a Lifestyle: Simple Daily Practices for Resilience and Nourishment (Part 2)
Education Healing

Herbalism as a Lifestyle: Simple Daily Practices for Resilience and Nourishment (Part 2)

Chamomile & the Sage
By Chamomile & the Sage