Chamomile & the Sage is not just a business—it is an evolution of my purpose. After the challenges and lessons, I’ve experienced, I’m stepping into this work with new clarity,...
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Finding Harmony: Herbalism, Nervous System Care, and Seasonal Support-Part 4
As the year turns and nature slows its rhythm, we are reminded of the profound connection between ourselves, the cycles of the Earth, and the...
Herbalism as a Lifestyle: Part 3 – Flowing with the Seasons and Cycles
As autumn transitions to winter, we may feel the pull toward warmth, grounding, and inner nourishment. A seasonal tea blend, like my current favorite of...
Herbalism as a Lifestyle: Simple Daily Practices for Resilience and Nourishment (Part 2)
Herbalism as a Lifestyle: Daily Practices for Resilience and Nourishment In our fast-paced world, finding time for nourishment and self-care can feel like a luxury....
How to Weave Herbs Into Your Busy Life: Embracing Herbalism as a Lifestyle (Part of the Herbalism as a Lifestyle Series)
How Do We Fit Herbs Into Our Busy Lives? For many of us, herbalism may seem like something we turn to only when we’re feeling...
Nervous System Hacks: Finding Calm in Chaos with Herbal Wisdom
With these simple techniques and powerful herbal allies, you can bring more balance and peace into your life. Chamomile & the Sage is here to support you...
Magic Mushrooms Let's Talk
Naturally occurring psychedelic substances such as psilocybin (magic mushrooms) have been used for their beneficial health effects for thousands of years. Now with the Colorado's natural...